[Salade d'orange; mb-©-05]
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"A lovely salad designed to keep you healthy this winter!" ~M.B.
(Serve w/ a nice hot cup of healthy Citrus Tea w/ honey and ginger!)
~2 ounces of watercress
~1 lb crisp young carrots, grated
~2 oranges peeled and segmented
~1 inch fresh gingerroot, grated, then mix with 3-1/2 tablespoons white rice vinegar
~1/2 teaspoon wholegrain mustard
~1 teaspoon honey
~2 tablespoons Chamomile Citrus Tea (to lighten the dressing)
~Grated rind and juice of 1/2 medium orange
~3 tablespoons olive oil
~2 tablespoons toasted sesame seeds
~sea salt and freshly ground black pepper
~Prepare the dressing, mix all the ingredients until thoroughly combined, then set aside.
~Place the watercress in a salad bowl, arrange the grated carrots and orange segments on top, pour over the dressing, and Viola!
Tip 1: Prepare your dressing first, to allow the flavors to blend!
Tip 2: May be served with Hot Chamomile Citrus Tea, honey, with a slice of ginger & wedge of orange!
Coffeeworks is hosting...
( at their beautiful Morning coffee and afternoon tea,blog)...
The Carnival of the Recipes#75!...
Phylameana lila Désy, at the wonderful healing blog,
Spiral Visions, hosts: The Carnival of Healing #27!